"...If you love paper, a new notebook, lists to tick off & notes to inspire you, then thank you for finding me."
Please have fun with this book. I have deliberately not put chapters in any particular order because I want you to dip in where you want, when you want... Write a few words, doodle, pause for thought or build dreams. Write wish lists, to-do lists for anything & everything! Pop notes in between the pages, articles you’ve cut out, postcards & photos. If you need, stretch an elastic band around this book to keep your thoughts, dreams & wishes safe. Use your ‘LOVE, LISTS, NOTES & Me!’ just for YOU & with a smile... Inside...
BEING ME
CHOICES & COURAGE
WISE WORDS & LESSONS
HEAD, HEART & KINDNESS
POSITIVE 'PAWS' FOR THOUGHTS
THOUGHTFUL DAYS Serve with tea & biscuits
LIGHTEN UP & unburden myself
TAP INTO MY CREATIVE SIDE
THE CHILD IN ME
FRIENDSHIPS
PLANS, ADVENTURES & DREAMS
FILLS MY SOUL
For the LOVE of LISTS
THANK YOU...
ABOUT THE AUTHOR: Nikki Fuller is a mother, wife, creative entrepreneur, ASMR advocate & business owner. Often swapping caps throughout the day, aiming to live consciously, to experience living not just life, recognising the impact of expectations we put on ourselves as well as those put on us from others. Being true to ourselves, will set us free. If you are doing your best-you are doing enough. Some days it's about freeing yourself from yourself, nobody is perfect, nor do they have to be. My job is simply to find a way to be happy with me and helping and sharing that with you and writing notes can often help. How do you want to feel? Find yourself in the choices that you make every day... Everything is a choice. WHAT WILL YOU CHOOSE?
TAP ON THE COVER TO GRAB YOUR COPY! I love using mine with stickers and scrapbooking! See my You Tube ASMR channel for ideas!
JUST KNOWING YOU ARE NOT ALONE CAN REALLY HELP FIND YOU PEACE INSTANTLY! I have felt like I don't fit in all my life, do you? But I'm here to share and reassure you that it is okay and you are not alone! DO YOU STRUGGLE WITH DAY TO DAY LIFE? It can be so daunting, can't it! Just even answering the telephone! DO YOU FEEL AWKWARD MEETING NEW PEOPLE? OR SIMPLY TALKING TO PEOPLE? You are not alone... DO YOU STRUGGLE WITH EXAMS, MOTORWAYS, EATING IN FRONT OF PEOPLE? You are not alone... DO YOU PANIC AT THE THOUGHT OF HAVING TO GO TO THE LOO WHEN YOU ARE NOT AT HOME? You are not alone... DO YOU FEEL LIKE ALL EYES ARE ON YOU AND YOU ARE BEING JUDGED? You are all alone... DO YOU FIND IT DIFFICULT TO SHOW OR SHARE EMOTION? You are not alone! SIMPLY DO YOU FEEL, LIKE YOU HAVEN'T GOT YOUR HANDBOOK TO LIFE? Me too! 'One Woman vs Life' is a warm and approachable short read. Like a handbook or a hand being held out, by a friend, who knows what you are going through. Drawn from my own experiences and the struggles of everyday situations, that have either baffled me or are a minefield of anxiety or stress. Have you ever felt like you just don't get, what everyone else seems to know & desperate to find answers? ...the general feeling that you can't cope and that life is working on a different page to you. It's okay, breathe, as I say you are not alone and please stop punishing yourself! 'One Woman vs Life' offers an insight with help and thought provoking passages about our everyday struggles. Reads like friends chatting and sharing their feelings over a glass of something with openness and honesty on sensitive subjects to help you stop worrying and learn to accept you are okay as you are, if not fantastic! Written with a light touch and on occasions tongue in cheek. If you suffer from negative thinking or simply need to feel you are not alone in life, with some helpful affirmations and tips then 'One Woman vs Life' will be a welcome companion to motivate you to be kind to yourself and embrace life today and all it offers. What others said! "I've always felt like I was awkward or a bit stupid, so it was nice to hear that someone else had the same worries and I'm not stupid!" C. Hadjipourou "This is not a book that will fix you but I enjoyed it and made me feel better and I like the idea of a treasure map." T. Frost "I so related to this especially not liking hugs and the issues of needing to go to the loo when you are out!" W.Milner "I thought it was just me, with motorways! It made me chuckle in places and found it a comfort to know as the author says you are not alone." L. Barry "I suffered with acne and wore glasses and that's where my confidence took a knock but nice to read some positive affirmations to make us feel better in ourselves." F.Gales About the author and The One Woman Series One Woman vs Life is the 1st in the series of the 'One Woman Series' by Author Nikki Fuller. The 2nd is One Woman's Private Life Shared. Nikki is now in her mid 50's and has battled for most of her life with anxieties and insecurities until now. Instead of going into battle, she has chosen to dance with life! Some days she may still have two left feet but she is determined to let the things in life that did trouble her, not stop her from being happy and proud of who she is, imperfections and all! TAP ON THE COVER! AND GET YOUR COPY OR KINDLE VERSION FROM AMAZON TODAY! Author: Nikki K Fuller visit http://www.amazon.com/author/nikkifuller Publisher: Sleeping Lions Publishers 2016
One Woman's PRIVATE LIFE "SHARED" ... Sometimes it's just comforting to know you are not alone. This is a warm and approachable short read. Events taken from her own experiences, whether love, death & grief or the darkness of depression, from just one woman's point of view. Offers an insight into sensitive and private subjects and her experience of the twists and turns life can bring at work or at home. Have you lost someone close unexpectedly?
Struggled finding your career path whilst coping with anxiety or depression?
Reads like women chatting over a glass of something, with openness and honesty with a light and approachable touch. If you have dreams and aspirations and have had to cope with the troubles that life can deal you, with life and loss, you may find reading this helpful, to know you are not alone.
With some helpful affirmations and tips then 'ONE WOMAN'S PRIVATE LIFE "SHARED" will be a welcome companion and motivate you to be kind to yourself and remain strong to embrace life today and all it offers. You deserve to be happy and successful. Even if success if just about successfully getting through today.
TAP ON THE COVER! AND GET YOUR COPY OR KINDLE VERSION FROM AMAZON TODAY! Author: Nikki K Fuller visit http://www.amazon.com/author/nikkifuller Publisher: Sleeping Lions Publishers 2016
YOU WILL INSTANTLY RELATE TO THIS BOOK! THIS FUN HANDY MANUAL WILL REMIND YOU OF ALL YOU CAN ACHIEVE AND ALL YOU DREAM OF! WANT SOMETHING QUICK THAT WILL HELP YOU STICK TO WHAT YOU NEED TO DO TO BE TRUE TO YOURSELF? Then do not pass up on grabbing a copy today! ...Well my comrade, are you looking for ANSWERS? Looking for a handbook that will inspire you from the first pages? Want to be the best version of yourself? Something you can refer to quickly, then get back to living. But LIVING the LIFE you CHOOSE. Then YOUR One Tool to Life is closer than you think. Simple Quick Chapters that get to the point and give you what you need. This little handbook is a light-hearted reminder to us all on how to get the best out of life. We know what a Swiss army knife looks like, so we are half way there, now let us use each arm to represent something to us. IT'S EASY TO REMEMBER, CLEAR AND CONCISE AND QUICKLY PUT INTO PRACTISE. This fun guide will show you that you don't have to be RELIANT ON OTHERS. Help you to TRUST YOUR INTUITION and don't wait for outside VALIDATION. Remind you THAT EVERYTHING IS POSSIBLE and THAT YOU CAN DO IT! Know that you should NEVER BE AFRAID OF CHANGE and be open to POSSIBILITIES, as each is an OPPORTUNITY. Help you to REMOVE THINGS IN YOUR LIFE THAT DON'T MAKE YOU EITHER HAPPY OR SUCCESSFUL. Show you how important it is to be KIND TO YOURSELF. And that having FUN shouldn't be a guilty pleasure and that REST is compulsory, after all it's the best medicine in the world! And it's FREE! Even if we think we are doing things right, it doesn't hurt to be reminded. So as if we are carrying around a Swiss army knife in our back pockets this book in its place will delve into what each arm means to you and me. Whether it's right now or your 'go to' handbook, take this little book in your left hand, take your Swiss army knife in your right hand and raise them up and say with me, with your shoulders back, "We can do this!" ...And Again! This time with conviction, because it is all possible, "WE CAN DO THIS!" What others said! "I knew quite a lot that was in here but still found it fun and handy and has helped me to remind myself on occasions." J.Whitely "A lot of this is common sense but when you have something to relate it too, it does act as a helpful and powerful tool." N.Matthews "Read it in an hour but liked the theory behind it. It doesn't hurt to keep yourself accountable." I.Padley This little red book will have you focusing on what REALLY MATTERS. It will show you that things CAN BE DONE and that if you believe and stick with your plans, happiness, success and results will follow. Real books for real people that give us insight and help where we need it and the feeling that you are not alone. TAP ON THE COVER! AND GET YOUR COPY OR KINDLE VERSION FROM AMAZON TODAY! AND BE THE BEST VERSION OF YOURSELF! Author: NK Fuller visit http://www.amazon.com/author/nikkifuller Publisher: Sleeping Lions Publishers
WANT TO BE HEALTHY AND STILL ENJOY A DRINK? THEN GRAB A COPY TODAY BECAUSE YOU DESERVE TO FIND A BALANCE THAT SUITS YOU! Want to find easy and quick life hacks, hints and tips on health, beauty, diet, drinking, eating and hang over cures? AND GET RESULTS AND BECOME THE BEST VERSION OF YOURSELF! OK, Hands up. I like a drink! There I've said. But that doesn't mean I don't care how I look and how I feel, I can't be alone, surely? Why did I write this book? Very simply, I got fed up of every health book that I picked up, starting with the lines: No alcohol! Or no alcohol for one month and it made me feel that if I didn’t do that one thing 100%, then I was either weak or I had failed before I’d even started. I wanted a manual for real life not just for New Year Resolutions. I wrote a book, that I would like to find, gently inspiring a healthier attitude, written in a way that is true if not on occasions humorous and yet not preaching. Helping each of us to validate ourselves rather looking for outside validation. With practical advice on how to make better life decisions, health and beauty tips and techniques, easy and healthy recipes to follow, how to avoid hangovers or cure them, simply self-care but in the REAL WORLD. I am not reliant on Sambuca or alcohol but just some days a drink is what you need but if we balance it with healthy alternatives and give ourselves options and generally be kind to ourselves, why can’t we find the balance and enjoy it all! After all life is for living and not a spectator sport. What others said! "A great light hearted approach! With some useful, interesting and strange life hacks!" S. Pearson "I know so much more about little things that I didn't even think I needed to know!" M.Murray "My sort of health, diet and fitness book! Cheers! And I'll try that hack about getting a cork out!" T. Yabsley Can you answer 'YES' to any of these? Do you want to be happy and true to yourself? Do you want to know how to help prevent a hangover? Do you want to know how to open a bottle with no corkscrew? Do you want to stop caring what others think? Do you want to know hints to cure a hangover? Do you want to look and feel your best? Do you want quick, easy & healthy cooking ideas, with minimum washing up? Do you want to know how to improve rough wine quickly and easily? Do you want to start following your own path or dreams on your terms? Do you want to know why honey and olive oil are our friends? If you have answered yes to any of the above, joining the Sambuca Club will be your first step to not only liberating yourself but finding like-minded people who juggle their work and personal life while not apologising for enjoying a few drinks along the way. This is your lifestyle handbook from me, just one woman to all of you like minded souls, who enjoy a shot but are fed up of being told that to be healthy, the first thing is to give up alcohol! No the first thing is, stop giving a sh*t! And salute our good friend the shot for seeing us through some of our best and worst days. Are you ready to join the Sambuca Club? Now if you are hoping this book is going to contain 100% healthy alternatives and ideas then this book is not for you. My only suggestion for you is to use it as a coaster. Most of it is usefully useless but bits of it (other bits I just threw in as I do like a factoid) does help me to find a balance. I find myself wearing several caps throughout the day, being a mum, a wife, a daughter, my work, life oh and just being me. Juggling is what I do best on a good day and terrible on another and I make no apologies that I need a drink on both, one to celebrate and one to comfort me or lift my spirits. Everything in this book has either helped me, interested me or given me an avenue to vent. I can assure you, this book will NOT tell you what you are doing wrong but invite you into a world where perfection is over rated, and having a drink and still looking and feeling good can go together. TAP ON THE COVER! AND GET YOUR COPY OR KINDLE VERSION FROM AMAZON TODAY! AND FIND A BALANCE THAT SUITS YOU today!
GENUINE QUICK QUIZ CONNECTION ROUNDS TO HELP YOU RUN A QUIZ NIGHT THAT OUR PUB GOERS ENJOYED! TRIED & TESTED!! DO YOU WANT AN INSTANT QUIZ NOW! Save yourself time in writing one for a club, pub or charity event! Quiz writers and fanatics should not pass up this book! Writing a selection of rounds for a quiz can be both frustrating and time consuming. Looking to write a quiz and want inspiration? Let me help! TRY HAVING A QUICK CONNECTION ROUND QUIZ! OR INCLUDE A ROUND INTO YOUR OWN QUIZ! Maybe you have used Connection Rounds in quizzes before, but looking for fresh ideas? Want to challenge yourself!...Or entertain friends? Or raise money for your local club or charity event? Then this first book in the series is a great start! After all, it's always handy to have another resource, even the best quiz masters love to find a fresh question or angle! All of these connection rounds have been used in a genuine pub quiz and been a success! Some easier than others, some to tease you and others more obscure! Set out in the book with the answers at the back, so that if you wanted to test yourself, you have that option! What others said! "I love writing a normal quiz but get stuck sometimes thinking of connection rounds, so this was really helpful." R. Dunn "Some cheeky connections in this book but if it makes you smile and people enjoy it, it makes a good quiz!" L.Hampton "Love the fact that these have been tried and tested in a pub in England." H. Hobson 250 Questions in total! That can be used on their own to help with compiling your quiz or 50 ready set QUICK Connection rounds of 5 questions! So pens to your papers!...And here is your first question..... What are you going to do today, to make writing a quiz easier? And the 2nd ....Are you up for the challenge? Ideal as a gift for the avid quiz goer or for those that love to be tested! TAP ON THE COVER! AND GET YOUR COPY OR KINDLE VERSION FROM AMAZON TODAY! And SAVE YOURSELF TIME, HAVE FUN! AND TEST YOURSELF AND OTHERS! Author: NK Fuller visit http://www.amazon.com/author/nikkifuller Publisher: Sleeping Lions Publishers